You know what doesn’t work … diets! This probably doesn’t come as a shock to you if you’ve ever tried one – or two, or three. I knowthis all too well from myown experience and from working with clients. That’s why I havewritten a new book called FROM DIET TO EDIT: DISCOVER FREEDOM IN A NEW APPROACH TO FOOD.
This is the approach that I teach my clients, and now I want to share it with you. Break free from the drudgery of diets and learn to edit your approach for better digestion … better nutrition … improved energy … and weight loss!
Click the image to access the book!
Discover yourself as you discover renewed health!
- Have you wondered what is happening to your body?
- Are your clothes feeling tighter as extra pounds creep on?
- Do your mood swings keep you and the people around you guessing?
- Do you feel that you are controlled by food?
- Does your energy lag at midday … assuming you had any when you woke up this morning?
Rest assured …. You CAN reset your body as you pursue wellness.
Pursuing wellness is based in the understanding that food is the fuel for our bodies, but not all food serves our bodies well. We are bombarded throughout each day with messages designed to influence our choices in food. Those messages are not based on what is nutritionally best for you, but rather what is fiscally best for the company selling the product.
When you begin to explore how real foods work in your body, you will discover how well your body is able to recover.
Renewed energy, clarity of mind, balanced moods and weight loss are waiting for you. Really!
What’s not working for you now?
Have you sought help for unexplained symptoms, only to find yourself on the merry-go-round of medications after spending just a few minutes with your doctor?What you need is someone who will meet you where you are, listen to your concerns, understand your needs and guide you to the answers you seek.
Improving your level of wellness is quite possible. Here’s how …
You are hard-working, caring and smart. You know that continuing down your current pathand expecting different results is unrealistic. When you have someone who will explore changes in diet and lifestyle with you and help you implement those that will support your body to be its best, you will turn the corner toward recovery.
It’s the implementation that moves the needle. As you put self care into action and incorporate true nutrition in your daily practice, you will find new energy, lose those stubborn pounds, and gain confidence in an atmosphere of support. And that’s only the beginning!
May I make a suggestion?
Don’t continue using stop-gap measures to get through your day. You may be able to keep going for a while, but you won’t gain any ground.
Instead, give me a call. I’d be glad to talk to you about your challenges and explore your options. Let’s see if I can help.