Entries by Kelly Lutman

Arm Yourself For Coronavirus

You cannot view any news media without coming across the latest development with the Coronavirus strain. It’s even being touted in political campaigns. What thoughts do these reports prompt? Disbelief? Concern? Fear? How do you respond to the reports? Are you feeling that it couldn’t possibly be true, or letting your imagination run rampant and […]

Timing For Supplements ….

Are you one of the growing numbers of Americans who are recognizing the need to supplement your nutrient intake? Have you explored how to take them for best effect? I do meet people that believe supplements are unnecessary. These have often accepted the media reports that vitamins don’t work, or questioning whether the FDA has […]

Do You Prioritize Self-Care?

December is a busy month! Many of us love the holidays, yet when you get past the anticipated special moments, there is far more demand on each of us. Will you come through the holidays with positive outlook or will you claw your way through to the end? Are you doing the holiday cooking? Who […]