Healthy diet for
mind and body.
Start working on your body today, and in 120 days you will see a totally different girl in the mirror!
“If you feel like changing your diet is just “too hard”, then this book is for YOU! A shift of focus from “diet” to “edit” can finally make eating healthily both simple and doable. Because here’s the truth: what you eat and how you eat are both making all the difference – right now – in whether you feel fantastic or whether you don’t. Kelly knows the truth about how to help you make this change.”
“A delightfully doable program. Kelly speaks right to YOU in this book and guides you through her Diet to Edit program. Her words provide you with hope, answers and humor! Included are healthy recipes to get you started, useful tips designed for everyday happenings and she shares her knowledge and insights to get YOU to long term wellness.”
“From Diet to Edit gives refreshing insight into the underlying psychological reasons diets fail. Her EDIT approach to nutrition provides simple, actionable steps for sustainable long term changes to occur. The book is presented in an easy to read format that I recommend to anyone interested in improving their health and quality of life.”
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