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Ditch Resolutions and Diets!

brand new endingThe first days of a new year! You have a clean page on the calendar and 12 months ahead of you. Did you make any New Year’s resolutions? Here we are five days into 2016 … are you still on track with them?

New Year’s resolutions seem to carry a connotation of short-term failure with them. I often hear people joking about the resolution that lasted mere days – or hours. Why is that? I have a few theories: Read more